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Beginner Hatha

Align Your Body, Mind, and Spirit

1 h 15 min
฿400 Drop In
Sangha Studio

Description

Embark on your yoga journey with our Beginner Hatha Yoga class, designed for those taking their first steps into the practice. This class introduces foundational postures and emphasizes proper alignment, making it simple and enjoyable for beginners. Explore the balance of breath and movement in a supportive environment, fostering a strong foundation for your yoga practice.


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​© 2023 by Sangha Yoga Studio

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