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Class Schedule
Mon
Dynamic Flow
9:00 - 10:15
w/ Sarah
Hoop Flow
17:30 - 18:45
w/ Maeve
Candlelit Vin to Yin
19:00 - 20:15
w/ Sarah
Tue
Beginner Hatha
9:00 - 10:15
w/ Ann
Mat Pilates
11:00 - 12:00
w/ Karan
Slow Flow
17:30 - 18:45
w/ Sarah
Free Flow & Sound Healing
19:00 - 20:15
w/ Raisa
Wed
Thu
Fri
Sat
Dynamic Flow
9:00 - 10:15
w/ Sarah
Self Defense for KIDS
12:30 - 14:00
w/ Ondrej
Singing Bowls Massage
17:30 - 18:45
w/ Deniz
Breathwork
19:00 - 21:00
w/ Shaz
Barre
11:00 - 12:00
w/ Raisa
Slow Flow
17:30 - 18:45
w/ Ann
Self Defense
19:00 - 20:30
w/ Ondrej